The Thrive Project

Welcome to The Thrive project

An online 12-week journey designed for women who want to feel strong, confident, and empowered—both in and out of the gym. If you've been looking for a challenge that goes beyond just workouts, this is it. This is your chance to build strength, create lasting habits, and celebrate your progress in a way that truly empowers you.

Who is this challenge for?

✅ You love the idea of getting stronger, not just smaller
✅ You want structure & guidance but still enjoy having fun with fitness
✅ You’re craving a supportive, like-minded community
✅ You’ve been inconsistent and need accountability & motivation
✅ You want to step out of your comfort zone and push yourself
✅ You love the idea of celebrating your progress—not just with numbers, but with an epic photoshoot at the finish line!

If this sounds like you, you're in the right place.

What's Included?

🔥 12-Week Training Program

• Two 6-week progressive training blocks

• Designed for gym-based training to maximize strength & physique development

• Perfect for all levels (modifications available)

📲 Access to My Training App

• Easy-to-follow workouts with exercise demos

• Track your progress, log your lifts, and stay accountable

🎥 Weekly Check-Ins (via Loom Video)

• Receive personalized feedback & support every single week

• Adjustments as needed to keep you progressing

💬 Community & Fun Challenges

• Connect with like-minded women for support & motivation

• Fun activities and challenges to keep things exciting

📸 Epic End-of-Challenge Photoshoot with Vybe Collective

• Professional photoshoot to celebrate your transformation

• Team photoshoot with both individual shots and group shots

• Location of the shoot will be determined closer to the date

• Makeup included so you feel like an absolute queen

• A chance to capture your hard work, confidence, & glow-up

Investment

This challenge is a lock-in for 12 weeks. A $250 deposit is required to secure your spot.

💎 Challenge + Photoshoot: $120 per week
(Includes makeup and location for your photoshoot)

💪 Challenge Only: $95 per week

(ADD ON 1:1 COACHING FOR 1X PER WEEK @ $50 PER WEEK ONLY AT SPECIFIC LOCATIONS)

This isn’t just a fitness challenge… it’s an experience.

Over the next 12 weeks, you’ll build more than just muscle—you’ll build confidence, strength, and a version of yourself you’re truly proud of.

Are you ready to take on the challenge?

🔗 Sign up now and let’s do this together!

(PHOTOGRAPHER @VYBE_COLLECTIVE)

(MAKE UP @LYDIAWARRENMUA)